Complete Back Pain Package - 14 Videos
$75.00 AUD
Sick to death of shopping around for a back cure?
Why not do it yourself?
This complete, bad back video package is the whole shebang. It's for people wanting to get themselves fixed. It consists of 14 downloadable videos grouped under the headings of 'Causes of Back Pain' 'Instant Get Out of Pain' and 'Long Term Therapy Back Pain Treatment’.
There's quite a lot of information here. So it's best to clear the decks and quietly absorb it all. You will find the slides Sarah uses invaluable and provide explanations of the basic science that underpins the Sarah Key approach to therapy.
The complete back pain Relief video package Contains...
1. CAUSES OF BACK PAIN VIDEOS
- The Basics of the Way a Human Spine Works
- Why a Spinal Segments Starts Causing Pain
- The Stages of Spinal Breakdown Following Disc Dehydration
- Sustained Compression Causes Spinal Breakdown
- The Trouble with Sitting
2. BACK PAIN RELIEF VIDEOS
- Appeasing a Spine in Crisis
- How to Appease your Spine
- Dealing with Pain: The Mind Matters
3. BACK PAIN TREATMENT VIDEOS
- Spinal Therapy Starts with Decompression
- How to Do Your Own Spinal Decompression
- Why Bending is Magic for Backs
- How to Safely Bend and Squat
- Using the Upper BackBlock
- Floor Twists
After ordering check your email for download instructions! Please note these 14 files download to your desktop.
