Block and Ball Back Treatment Program, Including 8 Videos To Show You How
$199.00 AUD
Includes Sarah Key's Blue Back Block and Little Blue Back Ball and 8 Videos.
You will be informed of your shipping costs of your Block and Ball Package in the checkout before you commit to purchase. Meanwhile, you can get started on your videos.
Sarah Key's 'Little Blue Back Ball' is the ideal partner to the Sarah Key BackBlock. Think of it as the ball doing the mobilisating of the spinal segments, while the Block does the spinal decompression.The direct but gentle contact of the Little Blue Back Ball is the closest you can get to the manual pressures of thoughtful human hands.
By using the ball before the BackBlock you 'un-hook' the spinal segments in preparation for pulling them apart, or decompressing. Segmental separation from the BackBlock is more thorough and balanced when you've loosened vertebrae first. The Ball and the Block are the ideal treatment combination.
And finally, though not least, the 'sweet pain' elicited by the ball does good things in its own right. Endorphins flooding down from the brain bring about a peculiar sense of well-being from knowing you have found the nub of the problem yourself.
It is worthwhile watching all 8 videos so you understand exactly what you are doing, and why.
Remember . . . understanding is half the cure.
