Beginner Yoga Routine for Low Back Pain

Here it is! The distilled essence of the best of yoga for treating low back pain.

You will hear Sarah's modern medical mind extolling the merits of this ancient discipline, explaining how yoga nourishes the bones and the joint cartilage, balances the length and strength of all the body's muscles, ligaments and tendons - and many other things besides. 

This video is minutes 32 minutes long and 124 MB.  You will be provided instantly with a link to download on payment, and you will also receive the link in an email.