Physical Therapy for Scoliosis

Start decompressing, strengthening and un-twisting your spinal scoliosis YOURSELF . . . . today!  You wont believe how effective you can be. 

Spinal curvature (scoliosis) is one of the most responsive spinal conditions. This video will ease the heart strings of all scoliosis sufferers,  particularly those who've been told they need surgery.

Sarah Key gives you the complete lo-down on what happens to the spinal segments in a twisted spine and some exercises that are liberating - in the true sense of the word!

These pain-relieving back exercises you do yourself. They don't straighten the spine but they lessen the curvature and make you oh-so-much more comfortable.  Brilliant self-treatment for scoliosis.

Physical therapy for scoliosis consists of decompression, straightening and spinal strengthening exercises. Proper treatment can be highly effective at reducing levels pain, although it will never get the spine completely straight. 

This video includes:

• Sarah explaining about normal spinal alignment 
  
  
• The possible causes of spinal scoliosis
  
  
• What happens the the vertebrae and discs when the spine stays bent
  
  
• What causes the pain
  
  
• What you can do about it in the acute stage
  
  
• What you can do about it in the longer term
  
  
• The important spinal strengthening exercises for scoliosis

Read more information about scoliosis on Sarah's website.